Anxiety and Panic Therapy
Are You Suffering From
Increased Panic And Anxiety?
Are you struggling with heightened stress, anxiety, worry and panic? It might be that you’ve been managing anxiety well on your own for a while, but the tools, skills and resources that helped pre-pandemic are no longer available or working. Or perhaps you’re experiencing anxiety and/or panic for the first time and feel agitated, aroused, frightened and powerless. Maybe it’s hard for you to catch your breath, calm your thoughts or manage your emotions in these troubled times.
Anxiety And Panic Therapy Can Help Balance
Mind, Heart And Body
At Cutting Edge Counseling, we take a heart-centered approach to healing. We understand how debilitating anxiety and panic can be, which is why we draw from advanced, effective approaches, including EMDR Therapy, Somatic Therapy, Attachment Repair Therapy and Mindfulness Therapy to treat anxiety, panic and trauma.
We can teach you tools to interrupt panic attacks and calm your nervous system. Our compassionate therapists can also help you work through the feelings of fear and shame that often arise when we feel challenged.
With a heart-centered approach to Anxiety and Panic Therapy, you can quiet the inner critic, increase resiliency and practice more loving kindness toward yourself.
Free Phone Consultation
If you’re seeking Anxiety and Panic Therapy, Trauma Therapy or PTSD Treatment, we invite you to call us for a free 15-minute phone consultation.
Call Stephanie at 310-339-5812 or Lee Ann at 310-980-8988.